You’re Doing Breakfast All Wrong

Layla Kareem
4 min readNov 17, 2023

A healthy breakfast is the first step to a healthier, better life.

Photo by Brooke Lark on Unsplash

I’ve been trying to eat more nutritious and healthy foods. I have been overweight for most of my life. I also come from a family where diabetes, high blood pressure and cholesterol are common.

I want to have a good quality of life and be fit, active and healthy for my children and, more importantly, for myself.

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Layla Kareem

A Curious Mind Sharing Insights, Inspiration, and In-Depth Perspective